Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Friday, August 29, 2008

Brutal Honesty

Welcome! Welcome! I plan on using this sight to publically track my weight loss journey. It will probably be rather boring to everyone but me. Who really wants to know what I ate for breakfast, you know? I need the accountability though. I found this neat diet & exercise journal online and am going to HONESTLY type in every little thing that I eat and every bit of exercise (or lack thereof.) I think it's so cool to be able to visually see my calories consumed / calories burned graphed out. And yes, if I screw up and eat a pint of Ben & Jerry's I WILL be putting that on here too and you can feel free to beat me up about it. I'd also like to keep this blog open so anyone can post their healthy recipes / favorite workouts, etc. It's not ALL about me. I'd love to hear about other people's successes & struggles (and secrets if you're willing to share them. ;-)